So a few posts ago, I mentioned that I was working on reading a couple of books. Well, I finally finished one of them, I had gotten a bit distracted by the World Cup. Yesterday, I finished Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie.
It was one of those books that I had thought to read for a long time, but had just never gotten around to it. I'm actually really glad that I waited, because when I bought it and received it, I was really excited and ready to read it. It was no longer a book that people had been merely recommending, it was a book that I wanted to read. I needed it.
People always say that a certain book changed their life, and they say it for a variety of reasons. Perhaps that book opened their eyes to reading, a certain style of writing or genre, to politics, or to how they saw the world. This book changed how I, not only see the world, but how I see myself. There are finally reasons for the way I do certain things and even reasons for why I think the way I do. Those reasons aren't necessarily pretty; I admit I got a little depressed when I read the characteristics of a codependent and realized how many applied to me. What is pretty about those reasons that I do certain things, and the book itself, is that there are practical solutions. I have a lot to work on, but who doesn't?
I would highly recommend this book to everyone. Even if you don't think you have a problem with codependency, you should still read it. I think we all have at least a touch of codependency in us.
1 comment:
I really like that book. What an eye opener to see how we are and how to change the way we think and do things.
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